mental and emotional exams, in order to assess your biological age. The goal is to estimate the condition of your DNA, your telomeres and your stock of stem cells, as well as your general health and any possible issues linked to aging.
Where should you start?
It all depends on how determined you are to know more, as well as on your budget…The exams can go from a basic protocol to the very best comprehensive exam.
The basic protocol
Here is a very simple protocol with which to start off: it includes an anthropometric and morphological exam, a functional assessment, then a questionnaire to evaluate your cellular age, and finally, a simple biological exam which you can ask for when seeing your doctor.