How do we age ?

You know you’re getting older when everything hurts, and what doesn’t hurt doesn’t work! (George Burns, centenarian comedian)

Generally speaking, aging is directly related to the loss of homeostasis, of adaptability when faced with more and more frequent attacks. This begins with DNA and ends with very poor quality proteins, causing visible damage at the molecular, cellular, tissue and finally clinical level, when it becomes visible to the naked eye!

Two organs in particular age very visibly: facial skin and the brain, and aging is particularly harmful for one function: the immune system.

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Sedentary lifestyle

According to the British journal The Lancet, lack of physical activity is responsible for one out of every ten deaths in the world, about as many as tobacco or obesity. In 2008 alone, physical inactivity would therefore be responsible for 5.3 million deaths ou...

Stress

Chronic stress can have several negative consequences on health and can ruin one's life. A recent study indicates that persistent stress sustained over long period damages our DNA and can thereby increase the chances of cancer and cause premature aging. Stres...